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WEEK 4 - SUNDAY COLLECTION - 02.11.25SUNDAY Collection - Orders to be placed by the Friday @2pm. PLEASE NOTE IF SELECTING DELIVERY OPTION THIS WILL NEED TO BE PREPAID. IN ADDITION IF REQUIRING BOTH SUNDAY & WEDNESDAY DELIVERY PLEASE PLACE ON TWO SEPERATE ORDERS FOR THE TWO DELIVERY SLOTS/PAYMENTS. Management advises that food prepared here may contain or have come in contact with peanuts, soya and sesame seeds. Please leave any ALLERGANS & Special Requests in comments box at end of the Order.


MAINS.



SPAGHETTI CHICKEN CARBONARA
Served with Spaghetti ,Chicken, Bacon Medallions and a Light cream Sauce & Parmesan Cheese.
Standard
£6.00

Tailored
£7.50

Vegetarian
£6.00
Wheat
Eggs
Milk


CHICKEN TIKKA MASALA
Tender cooked chicken tikka cooked in a tikka masala curry sauce with traditional Indian spices. Served with fragrant basmati rice cooked with subtle aromatics, topped with fried onions finished with coriander.
Standard
£6.00

Vegetarian
£6.00

Tailored
£7.50
Milk
May contain sesame seeds, peanuts & nuts.
Wheat


BBQ PULLED BEEF LOADED POTATOES
Seasoned potatoes topped with slow cooked pulled beef in a smoky BBQ sauce, cheddar cheese, spring onion, mixed peppers & jalapenos. Finished with a drizzle of a creamy ranch sauce.
Standard
£6.50

Tailored
£7.50

Vegetarian
£6.50
Wheat
May contain sesame seeds, peanuts & nuts.
Milk
Eggs
Buttermilk



DELI ADD ONS
Why not Add a tasty High Protein Wrap? Or now coming to the table our NEW Bagels.


PULLED CHICKEN & STUFFING FLATBREAD - SUNDAY.
A toasted flatbread with pulled seasoned chicken, stuffing, and slow cooked seasoned white onion - finished with a drizzle of our dripping gravy.
Standard
£5.00

Tailored
£6.00
Wheat
May contain sesame seeds, peanuts & nuts.
Soy


LEAN SMASH BURGER WRAP - SUNDAY
Our Homemade Lean Smash Burger Mix, Onions, Cheese & Lettuce with a Homemade Burger Sauce in a Tortilla Wrap.
Standard
£4.50

Tailored
£5.00
Wheat
Mustard
May contain sesame seeds, peanuts & nuts.
Eggs
Celery



NUTRITIOUS BREAKFAST OPTIONS
Kick off your morning with our delicious breakfast options. Now with a choice of Overnight oats, Smoothie Bowls, Mini Breakfasts & Our Homemade Protein Pancakes- All High in Protein & full of goodness.


HOT HONEY CHORIZO & EGG MUFFIN
Toasted muffin with a cream cheese base topped with diced chorizo, grilled egg finished with a hot honey drizzle.
£5.00
Wheat
May contain sesame seeds, peanuts & nuts.
Milk
Eggs


HONEY & LEMON CHOCOLATE DREAM CRUNCH - SUNDAY
Honey & lemon protein Greek yoghurt layered with chocolate granola topped fresh raspberries finished with a honey drizzle-drizzle nutritious but delicious.
£3.50
Milk
May Contain Wheat
May contain sesame seeds, peanuts & nuts.


FERRERO ROCHER OVERNIGHT OATS
Overnight protein vanilla & chocolate oats, topped with chocolate hazelnut spread , crushed hazelnuts finished with a ferrero roche piece.
£3.50
Peanuts
Wheat
Milk

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​​Sat - Sun: 11am - 12pm


213 Gelli Road

Ton Pentre

CF41 7AS

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